善用工作壓力研討會 - 汲取壓力的滋養

壓力使人沮喪,在壓力下工作,錯誤頻生和績效潰壞,人的工作效率衰退, 老是感到疲倦、焦慮、了無鬥志、處事無方,性情變得暴燥、易怒等。 壓力有害, 是一般的共識。 然而,人若能對它控制得法,它是可以變成激發個人潛能的滋補劑的。要做到這樣,首先就得了解做成壓力的原因,逮住了癥結所在後才可把它變害為補。這是需要一點兒技巧的。 地政學會有見及此,特邀請了香港大學心理學高級講師 許志超博士(Dr. Harry HUI) 主持壓力管理研討會,為飽遭壓力之苦的專業經理介紹如何把壓力變為滋養,化害為益。

內容大綱:

  1. 壓力之源 - 組織結構改變和顧客為本策略;
  2. 其它壓力的來源;
  3. 壓力何時產生益處;
  4. 個人性格和壓力滋養的汲取;
  5. 了解你自己的個人性格(保密);
  6. 處理壓力方法的適用和誤用;
  7. 打破惡性循環。


溝通語言:粵語 (輔以英語)

地點	:九龍尖沙咀帝苑酒店

日期	:1999年5月8月 (星期六)

時間	:正午十二時至下午五時 (正午十二時至下午二時,
	  進行自助午餐;二時至五時,進行研討會。)

費用	:HK$350 (每位計、包括自助午餐及下午茶)

證書	:成功地完成研討會者,可在會後一個月內以書面
	  申請聽講證明書。參與者可在當日研討會結束後,
	  向本會職員索取聽講證明書申請表格。

重要聲明:

必要時,本會得更動研討會之主持人/主講人、日期、時間、地點及內容。如報名人數不足或其它其它未能預料到的原因,本會有取消研討會之權利。 地政學會各級會員、或在公私機構任職的各方專業人士,或其他有意參與上述研討會的人士,可向以下的本會成員查詢有關的詳細情況或索取申請表格:

  
公共關係委員會主席
關樂平先生
(2722-6288 或電郵 prchair@hkila.org.hk)

專業發展委員會主席 郭羌律先生 (2551-1995 或電郵 profession@hkila.org.hk)

香港地政學季刊總編輯 袁紹基先生 (2461-6119 或電郵 chiefeditor@hkila.org.hk)

理事會第一副主席 胡國榮先生 (2675-1533 或電郵 vchair1@hkila.org.hk)

不要再猶豫了!現在就給上述成員一個電郵或一通電話吧!詢問您們想知曉的事情,登記您們的參與!地政學會理事會暨各委員會成員熱切期望在研討會中與您們一起共同研究如何從壓力中吸收滋養!

Benefiting from Work Stress

Stress though is detrimental can however be beneficial to performance as well. The secret is whether you are able to arrest its cause and make good use of it as an energizer. In order to help the professional managers to identify the stress problem and to master the skills in getting benefit out of the work stress, HKILA has invited Dr. C. Harry Hui, Senior Lecturer in Psychology of the University of Hong Kong, to conduct a workshop on work stress for the professional managers and land administrators who have encountered work stress now and then.

Outline:

  1. Changes in organizational structure and customer-focus as sources of work stress;
  2. Other causes of work stress;
  3. Benefits of stress;
  4. Benefiting from work stress by knowing your own personality;
  5. Personality assessment (confidential);
  6. Adaptive and maladaptive ways of handling work stress;
  7. Breaking a vicious cycle.
  8. 
    Medium	  :Cantonese supplemented with English
    
    Place	  :The Garden Rooms, The Royal Garden Hotel,
    	    Tsimshatsui, Kowloon.
    
    Date	  :8 May 1999 (Saturday)
    
    Time	  :12:00 noon - 5:00pm 
    	  	  (12:00 noon - 2:00pm, buffet lunch; 
    	   	    2:00pm - 5:00pm, workshop session).
    
    Fee	  :HK$350 per person (Buffet lunch & coffee
    			       break inclusive)
    
    	
    Attendance:A certificate of attendance is issued 
    	    on written request made within one month 
    	    after attending the workshop, to those 
    	    who have successfull gone through the workshop.
    	    Please obtain the standard application form
    	    from the HKILA staff on the date the workshop 
    	    is conducted.
    

    Important Notes:

    The HKILA reserves the right to make any alterations regarding the speaker/tutor, date, time, place and contents of workshop offered when necessary. The HKILA also reserves the right to cancel the workshop owing to insufficient number of enrolment or owing to other unforeseeable reasons. Members of the HKILA or any other professionals or managers who have interest in the workshop are welcome to make enquiries and register places for participation in the workshop with the following offices (application forms will be available very soon):

      
    Chairman/Public Relations Committee
    Mr. Denys KWAN
    (2722-6288 or e-mail to prchair@hkila.org.hk)
    

    Chairman/Professional Development Committee Mr. Peter KWOK (2551-1995 or e-mail to profession@hkila.org.hk)

    Editor-in-Chief/Hong Kong Land Administration Quarterly Mr. Timothy YUEN (2461-6119 or e-mail to chiefeditor@hkila.org.hk)

    Vice-chairman 1/Council Mr. Henry Woo (2675-1533 or e-mail to vchair1@hkila.org.hk)

    Now, either send us an e-mail message or simply pick up the phone to contact us or register online for the program. The HKILA is looking forward to seeing you in the Workshop.